NORDIC WALKING

My Photo
Name:
Location: World HQ: Sleeping Bear Dunes National Lakeshore, Empire, Michigan, United States

Owner/Founder/Coach The American Nordic Walking System and WWW.SKIWALKING.COM . After personally hosting hundreds of Nordic Walking Clinics and Lessons I have learned a ton about what Americans want when it comes to Nordic Walking - like durable and safe poles, comfortable fingerless glove type straps (Salomon patented straps prove to be #1) and easy to understand instructions combined with intensity options. That is why we developed the 3 Basic Levels of Nordic Walking. Most Americans really just want to casually walk with their poles so we developed safe and effect instructions for what we call Level 1. Level 1 burns about 20% more calories than regular walking. Level 2 involves a full arm extension and burns about 30% more calories than regular walking. Level 3 is true Nordic Walking, but most Americans opt for Level 1 or Level 2. Level 3 really does burn up to 40% more calories than regular walking and is extremely effective.

Saturday, November 13, 2010

Can a Walking Workout Really Be as Good or Better than Running?

We ship tons of REAL Nordic Walking Poles to Florida all year round. Quality one-piece Nordic Walking Poles that are sized correctly work great on the beach, sidewalks, indoor/outdoor tracks, parks, trails and even in the mall. REAL Nordic Walking Poles come with removable rubber tips/asphalt paws for pavement and other hard surfaces. When you pull off the rubber tips/paws the durable metal tips are exposed and ideal for trails, the beach, snow and ice. Nordic Walking can be done any time of year and in any climate.



The also help to radically improve balance and stability. Quality one-piece poles prove to be safer, lighter and much more durable than cheap/flimsy 2-piece and 3-piece twist-lock and flip-lock collapsible poles that are flooding the market from China and tend to rattle, vibrate, gradually collapse and unexpectedly collapse/fail.



WWW.SKIWALKING.COM is the exclusive retailer for one-piece SWIX and EXEL Nordic Walking Poles in North America - offering 16 standard lengths and custom built poles for NBA height individuals.



Walking with poles is the best!
About Fitness
Read the Article at HuffingtonPost